
Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 500g ) | Four ( 200g ) |
White sugar ( Some ) | Clear oil (appropriate amount) |
How to make homemade pumpkin pie

1. Select pumpkin, remove pumpkin seeds, wash, peel and cut into small pieces for later use.It is recommended to use green-skinned round pumpkins, which have a sandy texture.Red pumpkins have too much water, which will affect the taste when making pumpkin pie.In addition, relatively tender pumpkins do not need to be peeled

2. Pour cold water into the pot and steam for 25 minutes, whichever is more mature

3.Put it into a container and press it into pumpkin puree with a spatula.A blender can also be used, but the puree is too fine and is not conducive to shaping

4.Add appropriate amount of water and stir the pumpkin puree into a particularly thick paste

5. Stir evenly and then add flour.Dust the flour into the pumpkin puree bit by bit.Stir while dusting.The final level is as shown below.You can control it yourself.If you prefer If you want to eat something sweet, you can add an appropriate amount of sugar during the mixing process, or you can wait until you go abroad and sprinkle it on while it is hot.It depends on your personal taste
6.Remember that it is not a dough, but a paste close to the dough.The specific level can be as shown in the picture

7. Heat the pot, then pour a little clear oil.After it is hot, dip your hands in water, pinch a piece of pumpkin puree, pat it into a cake, put it in the pot, and fry on both sides until it is slightly mushy.Take out of the pan and sprinkle with sugar.

8.After finishing, eating it while hot will taste good Oh, it won’t be as hard as usual after cooling, because the pumpkin has more sides and less sides
Tips
The purpose of dipping your hands in water is to prevent them from getting stained, so don’t be afraid of trouble.In addition, it is not recommended to use an electric baking pan, because the taste of the pan will be dry and not as good as ordinary The iron pot tastes good, but the electric pancake pan is only suitable for making pancakes!
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