Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potatoes (appropriate amount) | Homemade bean paste ( appropriate amount ) |
Glutinous rice flour ( Appropriate amount ) | Four ( a little ) |
Raw sesame seeds ( a little ) | Oil ( appropriate amount ) |
How to make sweet potato and bean paste pie
1.Wash the sweet potatoes and drain them.
2. Place in the fryer and bake until cooked.
3.Peel and crush while hot.
4.Add glutinous rice flour and a little flour.I think it is sweet enough, so there is no added sweetness., you can also add sugar.
5.Knead into dough
6.The bean paste is made the day before.
7. Divide the dough and bean paste into small squeeze balls of even size, and the bean paste should be smaller.
8.Take a dough ball and flatten it with your hands, put in bean paste filling, like a steamed bun Gather it like that and wrap it into a round ball.
9. Use a mold to press it down, it is the same without a mold.
10. When it is ready, sprinkle some raw sesame seeds on both sides.
11. Heat the oil in the pot, put in the cooked embryos, and cook the sweet potatoes over low heat.Fry until golden brown on both sides.
12.It’s out of the pot.
13.Plate it, the sweet sweet potato cake is ready.
Tips
Peel the sweet potato skin while it's hot.Don't add too much flour.You can add sugar according to your own taste.
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