Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 5 roots ) | Bean Paste ( 300g ) |
Four ( Appropriate amount ) | glutinous rice flour ( appropriate amount ) |
Blended oil ( appropriate amount ) | White sesame seeds ( appropriate amount ) |
Double skin milk powder ( appropriate amount ) |
How to make sweet potato bean paste cake
1.Wash and peel the sweet potatoes.
2. Cut the sweet potatoes, place a gauze on them and steam the rice directly into the rice cooker.
3. Press the steamed sweet potatoes into a puree.
4.Pour in appropriate amount of flour and glutinous rice flour.
5.Add an appropriate amount of double skin milk powder or milk powder, or leave it alone.
6. Knead into dough.
7.Take a small piece into a long strip, then cut a small piece and shape it into a round shape Flatten gently with the palm of your hand.
8.Put in appropriate amount of bean paste.
9.Place another piece of pie crust on top of the bean paste.
10.Pinch out a flower shape along the edge.
11. Pour a small amount of oil into the pan and brush it evenly with a brush.Add the sweet potato pancake and sprinkle with white on it.Fry the sesame seeds slowly over low heat.
12.After one side is fried! Flip and fry again.
13.These are all fried! It looks pretty good.
14. Place on a plate and decorate.
15. Change the plate and try to see how the photo looks.
16.Leave this as the cover image.
Tips
1.I put 2:1 more glutinous rice flour than glutinous rice flour.Because the size and moisture content of sweet potatoes are different, I did not weigh the glutinous rice flour and flour.Do it by feel! The actual operation depends on the materials!
2.I did not add water when kneading the dough.Because sweet potatoes have enough water, they can be directly kneaded into smooth dough.
3.The preparation should be based on the weight and water content of the sweet potatoes.If it's too dry, add a small amount of water little by little and don't pour too much at once.
4.I didn’t add sugar because the sweet potatoes and bean paste are very sweet.If you like it sweeter, you can add an appropriate amount of sugar to the sweet potato puree.
5.It can be fried, deep-fried, or steamed.When frying, it must be fried over low heat.It is best not to fry it in the middle of the pot, because it is easy to burn in the middle of the pot over low heat.
6.If steaming, just add glutinous rice flour instead of flour.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
