Wild Garlic Egg Frittata

2024-06-30 16:42:45  Views 2 Comments 0

Health benefits

Eggs: Protect eyes and improve eyesight
Shopee: Protect eyes and improve eyesight, fight cancer and prevent cancer
Wild garlic: Tongyang, Promotes qi, widens the chest, and disperses knots

Ingredients

Eggs ( 3 )
Flour ( 500 grams )
Water ( 300 grams )
Shop skin ( 50g )
Wild garlic ( 400g )
Salt, pepper ( appropriate amount )
Sesame oil ( appropriate amount )
Peanut oil (appropriate amount)
Ginger powder, chicken essence ( appropriate amount )

How to make wild garlic and egg vegetable pancakes

  • Illustration of how to make wild garlic and egg vegetable pancakes 1

    1. I went up to the mountains on the weekend and plucked wild garlic.It was very fresh.I picked and washed the wild garlic.

  • Wild garlic egg vegetable pancake recipe 2

    2.Wash the shrimp skin clean, squeeze out the water and set aside

  • Wild garlic egg vegetable pancake recipe 3

    3. Heat the oil in the frying pan, add more oil than usual for cooking, break in the eggs, mix well, and dissolve the eggs Once solidified, turn off the heat and use a shovel to smash into pieces

  • Wild Garlic Egg Vegetable Pancake Recipe Illustration 4

    4. Chop the wild garlic sprouts into fine pieces and set aside In a large basin, add eggs, dried shrimps, salt, ginger powder, pepper powder, and sesame oil

  • Wild garlic egg vegetable pancakes Practice illustration 5

    5.Mix well and set aside

  • Wild garlic egg vegetable pancake recipe 6

    6. Add 500 grams of flour to 300 grams of water to form a dough and let it rest.Twenty minutes

  • Wild garlic egg vegetable pancake recipe 7

    7. Grind it into about 70 grams, and knead each piece evenly

  • Wild garlic egg vegetable pancake recipe 8

    8.Take a dough and roll it into a pancake with a rolling pin

  • Wild garlic egg vegetable pancake recipe 9

    9.Spread a thick layer of vegetable filling

  • Wild garlic egg vegetable pancake recipe 10

    10.Take a dough, roll it into a pancake and cover it, pressing the edges tightly

  • Wild garlic egg vegetable pancake recipe 11

    11. Use a bowl to turn around the edge of the cake and press off the excess dough

  • Wild garlic egg vegetable pancake recipe 12

    12.Pull off the edge

  • Wild garlic Illustration of how to make egg vegetable pancake 13

    13.Heat the pan and put the vegetable cakes in

  • Illustration of making wild garlic and egg vegetable cakes 14

    14. Passed Flip it over for a while, then bake it for a while, on the other side, until it’s cooked

  • How to make wild garlic and egg vegetable pancakes Illustration 15

    15.Baked Vegetable Pancake

  • Wild Garlic Egg Vegetable Pancake Recipe Illustration 16

    16. Cut the vegetable cake with a cross knife and put it on a plate.Enjoy the delicious food.

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