Health benefits
Pumpkin: detoxification
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Glutinous rice flour ( 200g ) | Four ( 60g ) |
Pumpkin ( 100g ) | Sesame ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to make pumpkin glutinous rice and sesame cake
1.Peel the pumpkin, wash and cut into small pieces.
2.Put a small amount of water and pumpkin in the pressure cooker! Select the rice setting to heat.
3.Crush the cooked pumpkin into dough with a small spoon, let it cool and set aside.
4.Add glutinous rice, flour and a small amount of baking powder.
5.Add some water and knead into a soft and hard glutinous rice ball.
6. Knead the bean paste filling into a small ball and set aside!
7.Take an appropriate amount of glutinous rice ball and flatten it to wrap the bean paste, then flatten it.
8. Stick sesame seeds on both sides.
9. Everything is wrapped and placed on a flat plate.
10. Turn on slow heat, put an appropriate amount of vegetable oil in the pot, and fry until both sides are golden brown.
11.After frying everything, put it on the plate.
12.The color looks good! You will have an appetite.
Tips
The glutinous rice dough should be moderately soft and hard.The ratio of glutinous rice flour to flour should be 3:1.Fry it over low heat without burning it! !
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