
Health benefits
Kale: protects eyes and improves eyesight, fights and prevents cancer
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Shiitake mushrooms: detoxification
Ingredients
Kae Lan ( ) | Beef ( ) |
Shiitake mushrooms ( ) | Shacha sauce ( ) |
Salt ( ) | Oil ( ) |
MSG ( ) | Chili sauce ( ) |
How to make beef and kale fried rice

1.Dice beef mushrooms and shred kale

2.Saute mushrooms

3.Add kale and stir-fry

4.Put in beef

5.Add a little water, stir-fry, add sand tea sauce, salt and MSG

6.Put the rice in

7.Mix evenly

8.You can put some chili sauce appropriately
本文地址:https://food.baitai100.com/post/63859.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







