
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( half ) | Four ( Appropriate amount ) |
Yeast ( Appropriate amount ) | Warm water ( appropriate amount ) |
How to make purple sweet potato buns

1.Steamed and ground with a spoon
2.Add flour and warm water to activate the yeast, then apply a layer of cold water on the surface

3.Cover it with a bag and put it in the sun

4.Similarly, White flour works just as well, cover with water

5.Twice the size in about an hour

6.Make it how you want, steam it in a hot water pot for 25 minutes, and you're done

7.That's it
Tips
Get the shape and let it steam for ten minutes.At this time, the water will boil.Put the pot in inside
本文地址:https://food.baitai100.com/post/65708.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







