Sugar-free whole wheat steamed buns

2024-06-30 21:02:39  Views 1 Comments 0

Ingredients

Whole wheat flour ( 300g )
Yeast ( 4 grams )
Water ( 150g )

Sugar-free How to make whole wheat steamed buns

  • Illustration of how to make sugar-free whole wheat steamed buns 1

    1.Yeast and Mix the water and let it sit for 5 minutes

  • Illustration of how to make sugar-free whole wheat steamed buns 2

    2.Pour in whole wheat flour and use Stir well with chopsticks and knead it into a smooth dough with your hands, seal it and ferment until it doubles in size

  • Sugar-free whole wheat steamed buns Illustration of how to do it 3

    3.After fermentation, take it out and knead it into a ball again, divide it into about 70 grams each, fold and press repeatedly, and knead until smooth.You can sprinkle a little hand powder to prevent sticking

  • Illustration of how to make sugar-free whole wheat steamed buns 4

    4. Place the seam side down into the steamer, cover the pot and let it sit for 20 minutes

  • Illustration of how to make sugar-free whole wheat steamed buns 5

    5.Steam over high heat for 20 minutes, then turn off the heat and simmer for 3 minutes

Tips

If you don’t like whole wheat, you can replace it with all-purpose flour to make ordinary white flour steamed buns.In the end, be sure to use Knead the surface of the dough until it is smooth, and the final product will be very smooth

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