
Health benefits
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Four ( 500g ) | Cooked pumpkin ( 90g ) |
Warm water ( 225g ) | Yeast ( 4 grams ) |
Sesame (appropriate amount) | Oil ( a little ) |
How to make pumpkin flat buns

1.Peel the pumpkin, steam it, add warm water and put it in a food processor

2.Stir with a food processor for 30 seconds

3. Add the pumpkin puree to the flour, and then add the yeast

4.Use chopsticks to stir into a flocculent form

5.Knead the dough with your hands, cover it, and let it ferment in a warm place until it doubles in size

6.This is what it looks like after fermentation
7.After kneading, divide into 12 even portions

8.Take out a small piece of dough and knead it in with your thumbs

9.Use the palm of your hand to reverse the buckle Press flat and brush a thin layer of oil on the bottom

10. Place on the steamer,

11.Put the steamer into the pot, add enough water to the pot, and cover it.Second fermentation for 20 minutes, bring to a boil over high heat and steam over medium heat for 15 minutes, then turn off the heat and continue to simmer for 2 minutes, then open the lid

12.The soft and beautiful pumpkin steamed buns are ready!

13.Finished Picture
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