Coarse grain steamed bun roll

2024-06-30 21:41:49  Views 1 Comments 0

Health benefits

Red beans: activate blood circulation

Ingredients

High-gluten flour ( 200g )
Red beans ( 10g span> )
White sugar ( 15g )
Yeast ( 2 grams )
Water ( appropriate amount )

How to make coarse grain steamed bun rolls

  • 1.Soak the beans in a thermos cup in boiling water for at least 6 hours the day before.

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    2. Mix the flour, yeast and sugar first, and then mix them with water to form a floc..

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    3. Knead into a smooth dough and leave it in a warm place to ferment.

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    4. Fermentation is doubled and the exhaust is loose.

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    5. Knead the large dough and beans together, knead evenly and let it sit for 30 minutes.

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    6.Mixed bean dough.

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    7. Divide the dough into equal portions.My recipe is exactly 10, each 37 grams each.

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    8. Roll the small dough into the shape of beef tongue.

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    9.Scroll from bottom to top.

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    10. Make all the steamed bun rolls.

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    11.Put the steamer with warm water below and perform secondary fermentation at low temperature.

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    12. Ferment the steamed bun rolls twice as big.

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    13. Steam for 30 minutes, simmer for 5 minutes and remove.(Because it is whole grain, small ones need to be steamed for 10 minutes longer than usual.)

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    14. Steamed steamed bun rolls.

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    15.Install the disk.Finished product picture.

Tips

1.Just like making steamed buns, they need to undergo secondary fermentation before they can be steamed.
2.No matter what kind of beans are used, they must be soaked in advance until they are 7-8 minutes cooked.Because flour and whole grains cannot be cooked at the same time.
3.Simmering after steaming is very important, and the success has a lot to do with it.

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