Health benefits
Red dates: calm the nerves
Ingredients
Brown sugar ( appropriate amount ) | Red dates ( appropriate amount ) |
Flour ( appropriate amount ) | Yeast ( appropriate amount ) |
Cotton swab ( 1 ) | Food processor ( 1 ) |
How to make brown sugar and red date flower steamed buns
1. Prepare two portion of flour
2. Dissolve the brown sugar with water and pick out the hard lumps
3.Peel the red dates, add some water and crush them in a food processor
4.Pour the red date water and yeast into the brown sugar water
5.Pour in the flour again, mix it with chopsticks and mix it with your hands (to avoid sticking your hands),
6.The mixed dough (try to light the pot, surface and hands)
7.Add yeast to another portion of dough
8. The picture in the middle made me eat it (I didn’t take the picture while charging the phone), haha
After sending it, use a rolling pin to roll it into sheets and stack them together, roll them up and cut them with a knife , after waking up for 30 minutes, steam in a steamer for 20-30 minutes (I personally prefer a longer time, just in case it’s not cooked yet and cry),
Tips
The size of the steamed buns, the density of the baskets, and the firepower are all related to time.The steaming time depends on your own grasp.It’s hard to describe this, but let’s steam it for a while.If you don’t understand it, just cry.
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