
Health benefits
Carrots: Strengthen the spleen
Ingredients
Four ( 200 ) | Carrot ( 2 roots ) |
Yeast ( 2 ) |
How to make carrot and butterfly buns

1.After the carrots are steamed, peel off the skin and crush them

2. Add flour and yeast and ferment in a warm place for about 2 hours.Press the dough with your fingers.If it does not rebound, there may be honeycombs inside the dough.The same organization, just fermented

3. Knead the dough until the surface is smooth and there are no big lumps Divide the carrots into several small doughs, try to be as big as possible, take one of them and roll it into a long strip

4.Start from both sides of the strip and roll it inwards

5. Roll to the middle position and fold it , try to be as big as possible on both sides

6.Pinch it from below with chopsticks

7. Arrange the shape, wake up for 15 minutes, steam for 15 minutes
Tips
After the dough is kneaded, it will be dry and it needs to be fermented.Spray a little water on the surface
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