Sugar-free red dates and oatmeal steamed buns

2024-06-30 22:25:17  Views 2 Comments 0

Health benefits

Red dates: calm the nerves
Oats: stop bleeding

Ingredients

Flour ( 200g )
Milk powder ( 100g )
Red dates ( 5 ​​pcs )
Oats ( 50g )

Recipe for sugar-free red date and oatmeal steamed buns

  • Illustration of how to make sugar-free red date and oatmeal steamed buns 1

    1.Prepare materials.

  • Illustration of how to make sugar-free red date and oatmeal steamed buns 2

    2.Put the red dates and oats into the juicer, pour half a bowl of water to squeeze the juice

  • Illustration of how to make sugar-free red date and oatmeal steamed buns 3

    3. Add the flour and milk powder and knead it into a dough.Cover with a damp cloth and let ferment.After ten minutes, he became the original generation.

  • Illustration of how to make sugar-free red date and oatmeal steamed buns 4

    4.Continue to knead the dough to deflate.Make it the shape you want.Let stand for ten minutes for secondary fermentation.Then steam it in a steamer.

Tips

Don't use too much water.This time I added a little too much water and not enough flour.So it doesn’t look very good.But it's very fragrant.The aroma of red dates.Healthy, no additives.Especially suitable for people with allergies.

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