
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 3 ) | Four ( 2 bowls ) |
Yeast ( Half a bag less ) | Water ( half a bowl ) |
How to make purple sweet potato bud steamed buns

1.Put flour into the basin first and set aside

2. Steam the purple potatoes in a pot, peel them, crush them with a spoon while they are still hot, and let them cool slightly.

3. Dissolve the yeast completely with warm water, and prepare the flour and purple sweet potato puree.

4.Use dissolved yeast water to knead the dough.Don’t make the dough too soft.Pour in the dried purple sweet potato puree and knead together with the flour to form a smooth dough.

5. After the purple sweet potato dough is kneaded, the surface is smooth, and the excess flour in the basin is clean.Apply the dough cleanly and make it "three smooth".Cover with a damp rag and leave to ferment in a warm place, usually 1-2 hours in autumn and winter.When it has fermented to 1.5 times in size, take out the dough and knead it a little.To make it smoother, sprinkle a little flour on the chopping board and knead the dough to remove excess air.

6. Divide the risen dough into several equal portions and cut into small uniform portions.

7. Like rolling out dumpling wrappers, in order to make the petals more layered and beautiful, you can stack 6 -8 pieces, roll a small stick into a flower center.Then roll up from the center of the flower.

8. After rolling it up, use a knife to cut it into two parts from the middle, and cut the petals under the edge.Place it face up.Begin to remove the petals one by one.

9.The petal rose steamed buns have been formed.

10. Put the pot on the pot and start steaming, it will take about 15 minutes.Do not wait immediately after steaming.Uncover the pot and simmer for 5 minutes.

11.You're done!
Tips
1.The yeast must be dissolved in warm water and stirred to dissolve evenly.
2.Add the purple sweet potato puree into the flour.The purple sweet potato puree must be cool before adding it, otherwise the moisture will make the dough too soft.Add the purple sweet potato puree little by little.
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