
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Four ( 300 grams ) | Purple sweet potato ( a ) |
water or formula milk (30 degrees) ( 180g ) | Yeast ( 3g ) |
How to make purple sweet potato buns

1. Prepare and weigh the ingredients.

2.Add part of the formula milk or water into the purple sweet potato puree in the food processor and set aside.

3.Add appropriate amount of warm water to the yeast, cut it open and let it sit for five minutes until the yeast is activated.

4. Pour the purple sweet potato puree into the flour and stir.

5. Stir everything into catkins and knead until smooth.

6.Knead until light.Surface light.Just hand light.

7. Let it rise in a warm place until it is 2.5 times larger.Take it out.

8. Knead to release the air and knead into a long strip.

9.Cut into 31g pieces.

10.Use the overlapping method to make the dough round, knead it smooth, and put it on the steamer again Let rise until doubled in size.Turn on the heat and steam over high heat for fifteen minutes after the water boils.Steam for five minutes and remove from the pot.

11.Duang! ! ! Remove from the pan.Beautiful or not?

12.Look at how noisy and soft it is.If you can't finish it, put it in a ziplock bag and freeze it in the refrigerator.
Tips
The ingredients are strictly controlled in proportion.
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