
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Pumpkin: detoxify
White sugar: low in protein
Ingredients
Flour ( 200 grams ) | Purple sweet potato ( 1 ) |
Pumpkin ( 1 half ) | Yeast ( 10g (1 Small spoon) ) |
White sugar ( appropriate amount ) |
How to make flowering steamed buns

1. Steam the purple sweet potato and pumpkin, and press them into puree separately.If the pumpkin has enough water, you need to drain the water a little.(The steamed pumpkin and purple sweet potato can be made without a food processor.It sucks, so this is what I like better, and the color of these two dishes looks better :)

2.Use three basins of warm water to dissolve the yeast, add two spoons of white sugar (the amount of sugar depends on your own taste), put the cooled pumpkin and purple sweet potato into the yeast respectively, add flour, there is no purple sweet potato and Pumpkin? Just mix white flour into a basin (because you are afraid of sticking to your hands, use chopsticks to stir into rotten cotton wool first)

3. Then knead, knead, knead, knead, it will take a long time anyway.If it feels sticky, put flour in it until the basin and hands become non-sticky.Seal it with plastic wrap and put it in a warm place to wait for fermentation.Three The same goes for pots.There is a saying to remember, soft noodle dumplings and hard noodle soup, do not make dry food

4.Winter The fermentation time is relatively long.I usually finish it at 90 o'clock in the evening and get up the next morning.The fermented dough will double in size.For example, the size in the picture above is almost the same size as the pot after fermentation.I use my hands.Make a hole so that the dough will not collapse, peel the dough into a honeycomb shape, and the sour fermentation will be successful

5.Then we go to the stage of kneading the dough and adding flour.We need to knead until the honeycomb is gone.After fermentation, it may become sticky again, so we need to keep adding flour until the dough does not stick to our hands and there is no residue.That’s it

6. Then whitely poke the dough into long strips, cut into small pieces and use a good year stick Roll it into a dough, take purple sweet potato or pumpkin and roll it into a small round.Use white dough to wrap the round like a bun.You can also make it into the shape you like

7. Turn the bag mouth down and score the surface of the dough into crosses with a sharp knife

8.Put the steamer on and let them sit for a few minutes

9.Steam over high heat for about 20 minutes.It depends on your pot.Anyway, steam for at least 10 minutes.Don’t open the lid immediately after steaming.Wait for three minutes, otherwise the thermal expansion and contraction will be terrible

10.I just want to take a few more pictures

11.Beautiful
Tips
I have done it many times before succeeding.Maybe I am too stupid, but my spirit is commendable.Everyone should learn from each failure.I have fallen in love with doing it recently.It’s steamed buns.I feel so good when I look at the cute steamed buns made
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