Health Benefits
Pumpkin: Detoxification
Ingredients
Four ( 1000g ) | Pumpkin ( 1000g ) |
Honey ( 50g ) | Yeast (appropriate amount) |
Baking powder ( appropriate amount ) |
1.First wash the pumpkin, peel it and cut it into small pieces and steam it in a steamer
2.Mash the steamed pumpkin into puree and add honey
3.Put the flour into Pour the yeast into a basin and mix well, then add the pumpkin puree and knead it into a smooth dough.Let the dough ferment until it is about 2 times as large as the temperature in different regions
4. Add appropriate amount of baking powder to the risen dough and knead until smooth
5. Divide the dough into pieces and roll into long strips
6.According to your own Lifestyle habits: cut into evenly sized segments
7.Put the cut noodles into the steamer.Let it stand for about half an hour, then steam over high heat for about 20 minutes, turn off the heat and simmer for a while
8. Take out and serve
Tips
The dough should be as airy as possible.When steaming, it should be steamed all at once.Do not open the lid in the middle, otherwise it will easily stick to the teeth!
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