
Health benefits
Red dates: calm the nerves
Ingredients
Wine grains ( 50g ) | Four ( 1000g ) |
Red dates (appropriate amount) | Alkaline surface ( 5-10g ) |
How to make steamed buns with wine grains and red dates

1.Soak the distiller's grains in warm water for about 2 hours

2.When the distiller’s lees floats, put some flour

3. Wait for the wine lees to rise and there will be many holes inside.

4.Then you can follow Start kneading the wine grains you made with the noodles

5. The dough should be kneaded until it is firmer, and wait for the flour to rise.

6.When the flour is ready, you can knead the dough

7. Mix the alkali noodles with a little warm water and pour it into the risen noodles, or roll the alkali noodles into pieces

8.Then knead the dough.The longer the dough is kneaded, the more delicious the steamed buns will be p>

9.Then cut the noodles into blocks

10.Knead a small piece of dough into the following shape

11.Then put the red dates in

12.Then knead Make a circle

13. Use both hands to rub in one direction until the upper part is larger.It’s relatively round and a little small at the bottom, that’s fine

14. Steam in the pot for 25 minutes to half It only takes an hour

15.The steamed buns are now steamed and ready to eat
Tips
Red dates: *beautiful, Blood-enhancing distiller’s grains: a reminder to relieve fatigue, replenish qi and nourish blood
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