Health benefits
Broccoli: protects eyes and improves eyesight, fights and prevents cancer
Mushrooms: detoxifies
Green onions: detoxifies
Ingredients
Broccoli ( Half a plant ) | Lean meat ( 4 taels ) | |
| Shiitake mushrooms ( 2 ) | Green onions ( 1 plant ) | |
Four ( appropriate amount ) | Oil ( 15 grams ) | Salt (appropriate amount) | Pepper (appropriate amount) |
Chicken Powder ( appropriate amount ) | Minced garlic ( appropriate amount ) | div> |
How to make handmade dumplings
1. Add appropriate amount of water to the flour, knead until smooth and shape, put it in a container with a lid and let it stand After about 10 minutes, cut into pieces to make dumpling wrappers.Wash broccoli, shiitake mushrooms, and lean meat, and chop green onions into foam and set aside!
2.Put the above stuffing into a basin and add appropriate amount of salt, chicken powder and pepper.Pour the oil into the wok and heat until cooked for 8 minutes, sprinkle it into the meat filling and mix well.
3. Dumplings successful!
4. Add water to the soup pot and bring to a boil, sprinkle in a small amount of edible salt, then add the dumplings and cook for 3 It takes about minutes.
5.A small amount of minced garlic, add a small amount of dry chili powder, an appropriate amount of vinegar, an appropriate amount of chicken powder, add a small amount Heat the oil, add an appropriate amount of soy sauce, mix the juice, and delicious dumplings are ready!
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