Health effects
Potatoes: harmonizes the stomach
Eggplant: activates blood circulation
Green peppers: warms the body and dispels cold
Ingredients
Potato ( 1 ) | Eggplant ( 1 ) |
Green pepper ( 1 piece ) | Garlic ( 2 pieces ) |
Onions ( 1 small section ) | Salad oil (appropriate amount) |
Light soy sauce ( 2 spoons ) | Vinegar ( 1 spoon ) |
White sugar ( Half a spoon ) | Starch ( appropriate amount ) |
Chicken essence (appropriate amount) | Salt ( appropriate amount ) |
Clear water ( appropriate amount ) |
How to make Di San Xian
1.Prepare the ingredients.
2.Potatoes are cut into hob pieces, eggplants are also cut into hobs, green peppers are cut into pieces Small triangle, chopped green onion and garlic.
3. Add light soy sauce, vinegar, sugar, chicken essence, starch and appropriate amount of water to the bowl to make a mixture.Set aside the sauce.
4.Put oil in the pot and heat it to 60% heat.
5. Add potatoes, fry until golden brown, remove and control oil and set aside.
6. Add eggplant, fry until golden brown, remove and control oil and set aside.
7.Add green peppers and fry until they look like tiger skin, remove and set aside.
8. Heat the oil in the pot, add the chopped green onions and stir-fry until fragrant.Reserve some more for serving.
9. Pour in the fried potatoes, eggplants, green peppers, stir-fry over high heat, and add Stir fry with a little salt.
10. Then pour in the prepared sauce and stir-fry evenly.
11. Sprinkle in the garlic and remaining green onions, stir-fry for a while and turn off the heat.
12.Put it into the plate, and a delicious Di San Xian is ready.
Tips
Rinse the potatoes with water before frying to remove excess starch and prevent them from sticking to the pot when frying.
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