
Health benefits
Mushrooms: detoxify
Carrots: strengthen the spleen
Pork: nourish yin
Ingredients
Shiitake mushrooms (appropriate amount) | Carrots (appropriate amount) |
Pork ( Appropriate amount ) | Flour ( 100 grams (three servings) ) |
Broccoli ( ) | Purple cabbage ( ) |
Baby soy sauce (appropriate amount) |
How to make three-color dumplings

1.Mash mushrooms, carrots and pork, season with baby soy sauce and set aside

2. Squeeze the juice of purple cabbage, carrots, and broccoli and make noodles

3.Four per minute (100g ) Add 40g of the three juices and the dough and let it rest for 10 minutes

4.After waking up, Gang To make the dough, I use a dough press

5.Use a mold to press out the dumpling skin p>

6.Complete
Tips
Broccoli and purple cabbage should be cooked before juicing
本文地址:https://food.baitai100.com/post/67887.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







