Health benefits
Amaranth: nourishes blood, protects teeth, and protects bones
Ingredients
| Amaranth ( appropriate amount ) | Garlic ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to stir-fry amaranth with garlic cloves
1.Prepare the materials
2.Put in the oil and let it cool.
3.Add amaranth, stir-fry, and add some water when it is dry.
4.Add salt and continue to stir-fry.
5. Stir fry, remember to add water.
6. Stir-fry for five or six minutes.A total of about a bowl of water is needed.
7.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
