Health benefits
French beans: low protein
Ingredients
Green beans (appropriate amount) | Ginger and garlic (a little span> ) |
Oreo olive oil ( appropriate amount ) | Chopped pepper ( one spoon ) |
Clean water ( appropriate amount ) | Table salt ( Adequate amount ) |
Chicken essence ( A little ) |
Sauteed green beans Recipe
1.Pinch off the ends of the green beans Clean and set aside
2.Cut the washed green beans into thin strips with a diagonal knife
3.Prepare some chopped ginger and garlic
4.Add appropriate amount of Oreo olive oil to the pot
5.Add ginger, garlic and chopped pepper and stir-fry until fragrant
6.Add green beans and stir-fry until they change color
7.Add appropriate amount of water and simmer briefly
8.After the water dries up, add a little salt and chicken essence to taste
Tips
Green beans are a must Fry thoroughly to avoid poisoning
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
