Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Pork: nourishes yin
Shiitake mushrooms: detoxifies
Ingredients
Purple sweet potato ( Half ) | Flour ( half a catty ) |
Baking powder ( 2.5g ) | Pork ( 100g ) |
Onions ( Two roots ) | Shiitake mushrooms ( three ) |
Salt ( a spoon ) | MSG( One spoonful ) |
Water ( Appropriate amount ) | Soy sauce ( Appropriate amount ) |
How to make purple sweet potato and mushroom meat buns
1. Melt the baking powder with warm water first
3.Slowly add water, knead until smooth, and ferment for two hours
4.Soaked Mushrooms
5. Prepare for trapping.Lean meat needs a little fat, so that the pit will not be hard
6. Chop the pork, chop the mushrooms into fine pieces, and chop the green onions into fine pieces.
7. Fry the mushrooms in oil.This will make them more fragrant.Add all the ingredients Stir together, add salt, MSG, soy sauce, and slowly add water until it is a little thin.It would be better if there is stock.Add water to the pork until the steamed stuffed buns are filled with soup.
8.The fermented dough can be wrapped in the shape you like
9.Hahaha...I don’t know what shape this is.
10. Steam for 15 minutes and it’s ready to eat
2. Steam and press the purple sweet potato into purple sweet potato puree and add it to the flour
Tips
Purple potatoes can also be replaced with sweet potatoes , the color is also very beautiful.The purple sweet potato I bought was too light in color, and the resulting color was not obviously purple.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
