Caterpillar

2024-06-21 02:33:14  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
Pumpkin: low in protein
White sugar: low in protein

Ingredients

Red beans ( Count )
Purple sweet potato ( piece )
Pumpkin ( piece )
Four ( 1000g )
Walnut kernels ( 200g span> )
Yeast powder ( appropriate amount )
Edible alkali ( a little )
White sugar (appropriate amount)

How to make caterpillars

  • How to make caterpillars 1

    1. Pumpkin and Steam the purple sweet potatoes and grind them into puree (I forgot to take a photo of the purple sweet potatoes)

  • Illustration of how to make caterpillars 2

    2.Put the flour into the pumpkin Add an appropriate amount of yeast powder into the mud to form a dough (the same is true for purple sweet potato, but the purple sweet potato mud is dry and needs to be added with water)

  •  Caterpillar recipes 3

    3.Knead well and let it rise for at least 3 hours to form a honeycomb

  • Illustration of how to make caterpillars 4

    4.Walnut Microwave at high heat for two minutes, let cool and then peel

  • Caterpillar recipes 5

    5.Use the peeled walnut kernels for Crush the rolling pin dry and add sugar, mix well and set aside

  • Caterpillar Recipe Illustration 6

    6. Add an appropriate amount of edible alkali to the cooked noodles Knead the flour and flour evenly into a paste, wrap the dry skin into walnut filling, and preliminarily shape it (the same is true for purple sweet potato)

  • Caterpillar Illustration of how to do it 7

    7.Take a small piece of purple sweet potato dough and roll it into a long strip

  • Caterpillar recipe illustration 8

    8.Water entangled in the dough on, just add red bean eyes

  • Caterpillar recipes illustration 9

    9.Prepared purple sweet potato and pumpkin caterpillars

  • Caterpillar recipes 10

    10.Put water into the steamer and steam for 15 to 20 minutes

Tips

You can change the fillings according to your own preferences , you can also put bean paste filling, black sesame filling, or custard filling...

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