Health benefits
Beans: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Sesame oil: anti-cancer and preventing cancer
Ingredients
Beans ( 1 plate ) | Noodles ( 1 handful ) |
| Onions ( half root ) | Garlic ( 3 Flap ) |
Cooking wine ( 1 spoon ) | Soy sauce ( 3 drops ) | Extra Spicy King Chili Sauce ( Half spoon ) | Sesame oil ( 3 drops ) |
Aged vinegar ( 1 spoon ) |
How to make beans and noodles
1. Beans, The noodles are ready
2. Stir-fry the beans, chop the garlic cloves, heat the pan, add oil and stir-fry until fragrant.Stir-fry the green beans for a while.When the beans are dark in color, add cooking wine, salt, soy sauce, and simmer the water with the green beans until the water dries up.Serve on a plate
3.Cook the noodles.After the hot water boils, add the noodles.During this period, put in half a bowl of cold water and boil again and pick it up.It has been picked up
4. After picking it up, do not use cold water.Use chopsticks to shake the noodles constantly to prevent them from sticking together.Add sesame oil, chili sauce, Pour the mixture of aged vinegar, soy sauce, minced garlic and green onions into the beans, mix well, and serve on a plate
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