[Spring "Nourishing Lungs"] Bitter Melon Teriyaki How to make lotus root

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  1. Cut the onion into shreds, cut the bitter gourd (remove the flesh as much as possible), and cut the lotus root into strips and set aside.

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  2. Slice the garlic cloves and set aside.

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  3. Pour oil into the pot and put it in after the oil is hot.Stir-fry shredded onions until fragrant.

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  4.Add the bitter melon strips and stir-fry evenly.

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  5.Add garlic slices and stir-fry until onions become soft.If it's soft and you can't stand the bitter taste, you can stir-fry it for a little longer.

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  6.Add lotus root strips and continue to stir-fry for 2 minutes.

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  7.Add teriyaki sauce, salt and a little water and stir Fry evenly.

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  8. A refreshing and nutritious health vegetable - bitter melon photo The roasted lotus root is ready~
  The bitter melon that reduces the bitterness is still delicious~