
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 400g ) | Minced garlic ( Five small cloves ) |
Pork (pork belly) or meatballs ( Appropriate amount ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Rice ( Five small handfuls ) |
Water (appropriate amount) |
How to make pumpkin rice

1.Add appropriate amount of oil to the pot, Pour in minced garlic and sauté over medium heat for a while.

2. Add the pork ball slices and remember to add some salt.This kind of meatball or pork will be more fragrant.

3.Pour in the cut pumpkin, add appropriate amount of salt, appropriate amount of water and stir-fry for one minute

4. Wash the rice and put the fried pumpkin into the pot.

5. Stir the pumpkin and rice properly.No need to stir evenly.Because some people in the family don’t like pumpkin, they can eat rice.

6.Add appropriate amount of water and press the cooking button.

7. I can’t wait to have a bowl of cooked pumpkin rice first.I like to eat lots of pumpkin.Nutritious and delicious.
Tips
Children's favorite.
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