Health benefits
Rice: activates blood circulation and removes blood stasis
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Cucumber: activates blood circulation and removes blood stasis
Ingredients
Rice ( Three Bowls ) | Squid ( one ) |
| Cucumber ( One-third root ) | Carrot ( One third root ) |
Water ( Half Bowl ) | Oil ( Three spoons ) |
Black sesame seeds (a spoonful) | Korean bibimbap sauce ( Two spoons ) |
Cooking wine ( a spoon ) | Salt ( A little ) |
Sugar ( A little half a spoon ) | Fish sauce ( one spoonful ) |
Onions ( a little ) | Garlic ( a little ) |
How to make Korean squid rice bowl
1. Cut the squid, carrots, and cucumbers into small pieces, and mince the onions and garlic
2. Heat oil in a pan, add onion and garlic and sauté until fragrant
3.Add squid and carrots and fry for two minutes
4.Add Sesame
5.Add Korean bibimbap sauce, sugar, salt, cooking wine, and fish Lu
6.Add water
7.After boiling, add cucumber and fry for one minute
8.Water starch thickening
9.Prepare a bowl of rice and place it upside down on a plate
10. Pour the squid soup on the rice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
