Mushrooms and mixed vegetables

2024-06-21 03:11:17  Views 1 Comments 0

Health benefits

Pleurotus eryngii: low protein

Ingredients

Frozen mixed vegetables ( 250g )
Pleurotus eryngii ( 100g )
Olive oil ( 10ml )
Chicken juice ( 20ml )
Water ( appropriate amount )

How to make mushrooms and mixed vegetables

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    1.Pour 10ml olive oil into the pot

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    2.Wash and dice the king oyster mushrooms and stir-fry them

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    3.Pour in the mixed vegetables and continue to stir-fry evenly

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    4.Pour in the chicken juice and appropriate amount of water

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    5.Cover and simmer for 10 minutes

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    6.Open the lid to drain the juice, which will enhance the flavor

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    7.Turn off the heat after the juice dries up

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    8.Put it into a bowl, serve it with a bowl of multi-grain rice, and you’re done with one meal

Tips

1.The chicken juice contains salt, so no other seasonings are added.It has a strong taste.The crowd could use some more salt

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