Health benefits
Red beans: activate blood circulation
Black beans: diuresis
Glutinous rice: activate blood circulation and remove blood stasis
Ingredients
Red rice ( 1 scoop ) | Ground corn ( 1 spoon ) |
Glutinous millet ( 1 spoon ) | Red beans ( 1 spoon ) |
Black beans ( 1 spoon ) | Glutinous rice ( 1 spoon ) |
Black rice ( 1 spoon ) | Shiitake mushrooms ( 3 ) |
Chives ( 1 scoop ) | New potatoes ( 1 piece ) |
Butter ( 15g ) | Old ginger ( half a spoon ) |
Salt ( half spoon ) |
How to make pan-fried potato and multi-grain rice balls
1.Prepare, separate all the grains and red beans, and soak the dried mushrooms one night in advance.This is what they look like after soaking.
2.Wash the grains and potatoes and steam them in a steamer
3. Chop shiitake mushrooms, chives and ginger into dice
4.Crush the steamed potatoes into puree with a spoon,
5. Steam until cooked of multigrain, add, mushrooms, chives, ginger, salt
6.Wear it and eat it Grip evenly with gloves
7. Divide into a ball, put it in a food bag, and put it in a corner.Knead it out into a triangle, it is easy to pinch, not sticky, and everything is ready
8. Melt the butter in the pot
9.Put in the rice balls, fry over medium-low heat, and squeak.Xiang,
10.Use a shovel to turn over gently, the general aroma will come out, and the rice will Fragrant, fragrant onions, fragrant mushrooms, fragrant potatoes, the feeling of drooling while frying, haha, just fry until golden brown on both sides
11.So fragrant
12.All have pot cakes了
13. Don’t miss the golden, attractive and delicious ones!
Tips
Miscellaneous grains can be your favorite food.They must be soaked one night in advance and fried in butter to make them more fragrant.
Xiaohuo can’t turn over anymore
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