Health benefits
Soba noodles: fight cancer and prevent cancer
Ingredients
Buckwheat noodles ( 150g ) | Rye noodles ( 100g ) |
Yeast ( 3g ) | Water ( 185 grams ) |
Brown sugar ( 15g ) | Black wolfberry (appropriate amount) |
How to make buckwheat noodle and black wolfberry steamed cake
1.Put the buckwheat noodles and black noodles in a basin and stir evenly.
2. Dissolve the yeast with water, pour in the brown sugar, and stir evenly.
3. Pour the evenly mixed yeast brown sugar water into the basin and stir evenly with a spatula.Form into a grain-free batter.The edges of the six-inch mold are brushed with oil.The purpose of brushing oil is to facilitate demoulding.
4. Pour the evenly mixed batter into a greased six-inch cake mold.It can also be placed in other high temperature resistant containers.Cover with plastic wrap and ferment.It's good to ferment until it's about 80% full.The actual fermentation time is determined by the actual temperature.
5.Put the fermented batter into the pot and sprinkle with your favorite I added black wolfberry to the dried fruit.Steam in a pot of cold water for 30 minutes and simmer for five minutes.
6.The perfect low-sugar multigrain steamed cake.Essential for fat loss.
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