Health benefits
Eggplant: promote blood circulation
Tomato paste: protect the nervous system
White sugar: low protein
Ingredients
Eggplant ( 2 pieces ) | Garlic ( 3 cloves ) |
Chopped green onion ( a little ) | Oil ( appropriate amount ) div> |
Starch ( appropriate amount ) | |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( 1 spoon ) |
Fuel consumption ( Half a spoon ) | Ketchup ( 1 spoon ) |
White sugar ( half a spoon ) | Water ( half a bowl ) |
How to make eggplant with sauce
1.Picture of finished product
2. Prepare two eggplants and wash them
3.Put light soy sauce, dark soy sauce, sugar, oil, tomato paste, Stir starch, salt and water evenly and set aside
4. Cut the eggplant into pieces with a hob, add salt, stir and marinate evenly Make for 10 minutes
5.Clean the water
6. Add starch and stir evenly
7.Put oil in the pot, add eggplant and stir-fry until cooked
8. Add minced garlic and saute until fragrant
9.Pour in the prepared sauce and stir-fry evenly p>
10.Place it in a plate and sprinkle with chopped green onion
11.A delicious meal
Tips
If you don’t like eggplant skin, you can peel it and pickle it with salt.The taste will be just as good.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
