Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Purple sweet potato: nourish the spleen and replenish qi
Ingredients
Purple sweet potato ( 4 ) | |
Four ( Appropriate amount ) | Milk ( 1 box ) |
White sugar ( appropriate amount ) | Red dates (appropriate amount) |
| raisins (appropriate amount) |
How to make pumpkin and purple sweet potato mille-feuille cake
1.Prepare the following ingredients
2.Put pumpkin and purple sweet potato Wash, peel and cut into pieces and steam in a steamer for about 20 minutes
3. Take 3 clean small bowls and put dry yeast into them.Dissolve the yeast in two bowls with warm water.Heat the milk in the yeast in the other bowl and let it sit for 2 minutes.The yeast in the two bowls will turn into pumpkin and purple respectively.Potato and milk dough, ferment in a warm place, soak raisins and red dates and set aside
4.After one or two hours of fermentation, when the dough forms a honeycomb shape, take it out and knead it evenly, then divide it into equal-sized pieces
5.Take out a dough and roll it into a round dough piece, then repeat with one piece of milk dough, one piece of pumpkin and one piece of purple potato, and roll out all the dough., place in a warm place for secondary fermentation for 40 minutes
6.After proofing, Chop the soaked and washed red dates and raisins and sprinkle them on top and steam them in a steamer for 40 minutes
7.When the time is up, don’t rush to lift the lid and simmer for 5 minutes
8. Look at the cross-section diagram
9.It’s time to eat
Tips
The dough must be soft; Knead evenly until thoroughly;
The dough must be rolled out so that there are relatively many layers;
For those who like sweets, you can put a layer of raisins and preserved fruits on top of the cake.
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