
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( piece ) | Purple sweet potato powder ( 20g ) |
Flour ( 500 grams ) | Milk ( 1 cup ) |
Yeast ( 8g ) | Soybean flour ( 20g ) |
Corn flour ( 20 grams ) | Oil ( appropriate amount ) |
How to make whole-grain Sanhe noodle cakes

1.Prepare food ingredients

2.Slice the pumpkin and put it in a microwave bowl

3.Heat in the microwave on high heat for 4 minutes

4.Mix it into puree with a mixer, let it cool for a while and set aside

5. Mix all the flour together with the yeast and prepare to sift

6.Leave 1/3 of the mixing surface Use it to stir-fry purple potato noodles, and pour the remaining mixed noodles into pumpkin noodles

7. Pour an appropriate amount of milk into the purple sweet potato flour and mix it into purple sweet potato noodles

8.In addition, add a piece of white flour , three kinds of noodles are included.In summer, you can make shapes directly without proofing.In winter, you can proof them for 30 minutes

9.Prepare a high-temperature resistant rectangular box and brush the inside with oil

10.First spread the pumpkin noodles with your hands on the bottom layer, then spread a layer of white flour on top

11.Place another layer of purple sweet potato noodles with the same thickness

12.Put the remaining The surfaces are laid layer by layer, and the last layer is three strips combined into one, because the rest are much different

13.Complete the shape, cover the lid and let it rise to double the size, then steam in a basket over boiling water

14. Steam over medium heat for 30 minutes, turn off the heat and simmer for 1 to 2 minutes, open the lid and place it upside down on the wire rack

15. Cut into cubes and ready to eat

16.Strike a pose
Tips
Pumpkins can also be steamed, and white flour can also be used for grains.The dough is softer than the usual steamed buns
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