Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Chinese cabbage: activate blood circulation and remove blood stasis
Purple sweet potato: nourish the spleen and replenish qi
Ingredients
Flour ( 1000g ) | Pumpkin (appropriate amount) |
Pak choi (appropriate amount) | Purple sweet potato ( appropriate amount ) |
Yeast ( 5 grams ) |
How to make colorful rose rolls
1.Pumpkin, steamed purple sweet potato, juiced cabbage, diluted yeast in cold water
2.Knead the noodles separately, and put the mixed noodles into the container
3. Let it double in size, place it on a panel and knead the dough,
4.Place the panels and knead the dough separately
5.After exhausting, cover with plastic wrap and rest for 10 minutes
6. Wake up and make the noodles separately Good uniformly sized pots
7.Roll them into dumpling wrappers
8.Press the middle with chopsticks
9.Make a long round bar in the middle
10.Roll from small to upward
11.After rolling, cut in the middle
12.Shaping
13.Make shapes in sequence
14. Place them in order and put them on the pot Steam
15.Steam on high heat for 5 minutes, then on low heat for 10 minutes and remove.
16.Beautiful colorful roses on a roll,
Tips
Making noodles* will be easier
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