Stir-fried King Oyster Mushroom and Wuta Vegetable

2024-06-21 03:24:47  Views 2 Comments 0

Health benefits

Pleurotus eryngii: low protein

Ingredients

Wutaicai ( 300g )
Pleurotus eryngii ( 100g )
Olive oil ( 10ml )
Light salt soy sauce ( 5ml )
Water ( appropriate amount )

How to stir-fry King Oyster Mushroom and Wuta Cai

  • Illustration of how to stir-fry king oyster mushrooms and black vegetables 1

    1.Pour olive oil into the pot.Olive oil is rich in unsaturated fatty acids

  • Illustration of how to stir-fry king oyster mushrooms and black vegetables 2

    2.First pour in the king oyster mushrooms and stir-fry until the king oyster mushrooms become soft

  • Illustration of how to stir-fry king oyster mushrooms and black vegetables 3

    3.Pour in the vegetables and continue stir-frying

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