Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Flour ( 250 grams ) | White sugar ( 20 grams ) |
onion ( appropriate amount ) | Yeast ( 2 grams ) |
Water ( 100 grams ) | Pepper (appropriate amount) |
Salt ( An appropriate amount ) | Oil ( An appropriate amount ) |
How to make flower rolls
1.Prepare materials first
2.Put flour, water, yeast, and sugar into a basin, mix into a smooth dough, cover with plastic wrap and ferment
3. Ferment until it doubles in size.If you poke a hole with your finger and it doesn’t rebound, the fermentation is successful
4. Take out the fermented dough and knead it for a few minutes.After deflating, roll it into a rectangular shape
5. Brush the dough evenly with a layer of oil, pepper, and sprinkle a little salt.I use a brush to brush evenly
6.Sprinkle with chopped green onion
7.Roll it up
8.Cut from the middle and cut evenly
9.Two adjacent ones are stacked together
10.Use chopsticks to press it from the middle
11. In turn, roll it up with the chopsticks and pull out the chopsticks
12. Same as above, roll them all up in sequence
13. Place oil paper on the steamer, put the flower rolls, ferment for another half an hour, start steaming in the pot with cold water, simmer for 20 minutes Leave for 5 minutes, then open the lid again
14.Here comes the pot
15.Take a beautiful photo
Tips
Add some white sugar to ferment quickly.I did not use warm water to knead the dough.I think it is not necessary in such hot weather now.Knead the noodles with warm water in cold weather
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