Braised noodles with potatoes and beans

2024-07-02 03:08:40  Views 2 Comments 0

Health benefits

Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis

Ingredients

Potato ( 1 )
Beans ( half a catty )
Tomatoes ( 1 )
Four ( 1 bowl )
Water ( appropriate amount )
Oil (appropriate amount)
Onions (appropriate amount)
Ginger ( Appropriate amount )
Garlic ( 3 cloves )
Thirteen Incense ( appropriate amount )
Salt ( Adequate amount )
Light soy sauce (appropriate amount)
Dark soy sauce ( appropriate amount )
Sichuan peppercorns ( 8 grains )
Chaotian pepper ( 1 piece )

How to make potato and beans braised noodles

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    1.Knead the dough.

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    2.Twist the beans into sections of about 3cm and wash them well.

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    3.Peel the potatoes and cut them into pieces with a rolling blade.

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    4. Chop the tomatoes.

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    5.Onions, ginger, garlic, Sichuan peppercorns, and peppers are ready.

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    6.Pour oil into the pot

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    7.After the oil is hot, add the Sichuan peppercorns.When you smell the aroma, add onion, ginger and garlic and stir-fry.Add the potatoes and stir-fry for 3 minutes, then add the beans and continue to stir-fry.

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    8.Saute for 5 minutes and then add tomatoes.Continue rummaging through and add salt, thirteen incense, light soy sauce, and dark soy sauce in order.(Light soy sauce is used to enhance the flavor, and dark soy sauce is used for color)

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    9. Stir fry until beans are medium cooked.Pour in hot water until the water just covers the vegetables.

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    10.Roll out the dough

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    11. Cut the noodles into thin strips.

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    12.After the pot boils, spread the noodles on the vegetables in the pot and cover the pot build.Change to low heat and simmer.

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    13.In 20 minutes, the meal will begin!

Tips

The purpose of adding tomatoes is to make the stewed noodles less dry.
The noodles stewed in this way do not need to be added with sesame oil.After adding the sesame oil, the aroma of the sesame oil will overwhelm the original aroma of the braised noodles.
When eating, just use two cloves of garlic to taste better.

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