Health benefits
Apple: promotes body fluid
Hawthorn: nourishes the liver
Rock sugar: harmonizes the stomach
Ingredients
Apple ( 150g ) | Hawthorn ( 300g ) |
Rock sugar ( 150g ) | Salt ( appropriate amount ) |
Clear water ( 1 bowl ) |
How to make hawthorn cake
1.High definition pictures.
2.Main ingredients.
3. Add an appropriate amount of salt to the water, soak the hawthorns for a few minutes, clean them and remove the seeds.
4. Peel and cut the apple into pieces.
5. Take a stainless steel pot (try not to use an iron pot) and put in the hawthorn and rock sugar.
6.Add a bowl of water.
7.Open medium fire.
8. After all the rock sugar has melted, add the apples.
9. Continue cooking for about 10 minutes (the hawthorn and apples have become soft).
10. Remove from heat and let cool slightly, then use a food processor to make a paste and pour it back into the pot.Low to medium heat.
11. Stir-fry slowly over medium-low heat until the color becomes redder and the water content becomes less.When it becomes sticky, use a shovel to scoop it up without dripping.Turn off the heat (this process takes a long time, about 30-40 minutes).
12.Take a square glass box, pour it in and smooth it with a silicone spatula.Place in the refrigerator to chill for about 2 hours to set.
13.Use a spatula to gently rotate around the container, flip the box upside down and shape it The hawthorn cake will come out.
14. Just cut it into the size you like.
Tips
1.The taste of hawthorn with apple added will not be as sour as pure hawthorn, and the effect is better.2.The ratio of hawthorn, apple, and rock sugar is generally maintained at 2:1:1.You can adjust it slightly according to the sweetness of the apples and your own taste (this recipe has a moderate taste, not as sweet as those sold in the market).3.You must be patient when frying, and the fire should not be too high, but the water must be fried as dry as possible otherwise it will not be easy to shape.4.You should not eat too much at one time, and ordinary families should not cook too much at one time, as it is difficult to store.The amount of this recipe can be eaten by children for about 4 days, for reference.
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