Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Corn flour ( 100g ) | Glutinous rice flour ( 100g ) |
Four ( 50g ) | Milk ( small bowl ) |
Sweet potato ( small bowl ) |
How to make corn steamed buns
1. Cut sweet potatoes into cubes, steam them, add sugar, mix into puree, and heat a bowl of milk
2. When the temperature of milk and mashed potatoes is 40 degrees, add corn flour, glutinous rice flour and flour, knead into a hard ball and cover it with plastic wrap.After 1 hour Knead
3. Place the small lump of noodles in your hands and knead it into a round shape, then dig your index finger into the dough.Turn it back and forth to get the shape of the steamed buns
4. Wake up at a temperature of 30 degrees for half an hour.Steam for ten minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
