Sweet potato noodles steamed buns

2024-07-02 04:10:48  Views 2 Comments 0

Health Benefits

Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production

Ingredients

Sweet potatoes ( Two small ones )
Four ( 240 grams )
Water ( Appropriate amount )
Yeast ( 4 grams )

How to make sweet potato noodles

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    1.Prepare the ingredients: Steam the sweet potatoes in advance, peel off the skin, and weigh the flour and yeast

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    2.Crush the sweet potatoes with your hands

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    3. Dissolve the yeast in warm water

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    4.Put a little water into the basin, pour the sweet potatoes, knead them with your hands, and pour in the yeast water

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    5.Add flour

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    6.Knead evenly, knead until smooth, cover with lid, and wake up Noodles

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    7. It would be nice if the facial hair looks 2.5 to 3 times better

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    8.Knead the dough evenly

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    9.Divide into equal portions and knead evenly

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    10.Put an appropriate amount of cold water into the pot and apply a thin layer of oil on the grate

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    11.Place the steamed buns neatly, cover, and steam over high heat

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    12.SAIC post-steam 20 minutes, then open the lid and steam for another minute, turn off the heat

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    13. Take it out and let it cool

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    14.Very delicious

Tips

Sweet potatoes can also be beaten into a paste with a food processor, I just use my hands Crush it and knead it with water into a paste, leaving some small pieces.Use high heat to steam the steamed buns.Calculate the time after the steam is turned on.20 minutes will be enough.After 20 minutes, open the lid and steam for another minute.

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