Health benefits
Sesame oil: anti-cancer and prevention
Ingredients
Sweet potato leaves ( 500g ) | Four ( 1kg ) |
Water ( appropriate amount ) | Salt ( A small amount ) |
Edible oil (appropriate amount) | Onion ( A small amount ) |
Stir-fried seasoning ( Appropriate amount ) | Garlic ( 5 cloves ) |
Green pepper ( 1 root ) | Vinegar (appropriate amount) |
Sesame oil ( appropriate amount ) |
How to make sweet potato leaf steamed buns
1. Wash the sweet potato leaves and drain the water
2.Chop it into pieces and put it in a basin p>
3.Add appropriate amount of salt, cooking oil, seasonings, flour, and stir
4. Divide into small portions, put a bowl of water next to it, dip one side into the water, and make it into a steamed bun form
5.Put it into the pot, steam for about 20 minutes, and simmer for 5 minutes
6.Chop garlic and green pepper, add vinegar, sesame oil and seasonings, it will be more delicious when dipped
7.Out of the pot
Tips
When making steamed buns, put a bowl of water next to it and dip it in water while cooking to prevent your hands from sticking.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
