Limai multigrain porridge

2024-07-02 05:35:46  Views 2 Comments 0

Health benefits

Glutinous rice: Nourish the stomach
Sweet potato: Tonify the body and replenish qi, widen the intestines and relieve constipation, and facilitate gas production

Ingredients

Three-color Limai ( 30g )
Baoguzhen ( 30g )
Glutinous rice ( 30g )
Sweet potato ( 1 Root )
Water ( 1.2 liters )

How to make Limai multi-grain porridge

  • Illustration of Li Mai Multigrain Porridge 1

    1.Prepare ingredients

  • Illustration of making Limai multigrain porridge 2

    2.Peel and slice sweet potatoes

  • 李Illustration of making wheat grain porridge 3

    3.Steam until soft

  • Illustration of Li Wheat Multigrain Porridge 4

    4.Pound into mud p>

  • Illustration of making Limai multigrain porridge 5

    5.Wash the quinoa and glutinous rice, and pour them into the electric pressure cooker together with the cornstarch

  • Illustration of how to make Limai multigrain porridge 6

    6.Add sweet potato puree

  • Illustration of making Limai multigrain porridge 7

    7. 1.2 liters of water, select the eight-treasure porridge button and wait for it to finish before eating

  • 8.Finished product picture

  • Illustration of making Limai multigrain porridge 9

    9.Here, feed you One bite

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