Red bean oatmeal rice porridge

2024-07-02 05:35:54  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Black rice: strengthen the spleen
Peanuts: nourish the stomach

Ingredients

Oats ( 35g )
Red bean ( 35g )
Black Rice ( 20g )
Peanuts ( 30g )
Wolfberry ( 5g )
Rock sugar ( 20g )
Walnuts ( 20g )
Water ( 700ml )

Red bean oatmeal rice porridge Recipe

  • Red Bean Oatmeal Rice Porridge Recipe Illustration 1

    1. Prepare the required ingredients.

  • Red bean oatmeal rice porridge recipe 2

    2.Soak black rice, oats, red beans and peanuts one night in advance.

  • Red bean oatmeal rice porridge recipe 3

    3.After soaking, wash and put it into the Konka health pot.

  • Red bean oatmeal rice porridge recipe 4

    4.Add walnuts and pour in water.

  • Red bean oatmeal rice porridge recipe 5

    5.Select the "Soup and Porridge" program.

  • Red Bean Oatmeal Rice Porridge Recipe Illustration 6

    6.Add rock sugar in the remaining 5 minutes.

  • Red Bean Oatmeal Rice Porridge Recipe Illustration 7

    7.Add wolfberry in the remaining 1 minute.

  • Red bean oatmeal rice porridge recipe 8

    8.Picture of the finished product.

  • Red bean oatmeal rice porridge recipe 9

    9.Picture of the finished product.

Tips

It is recommended that cereals be soaked in advance to make them easier to cook.

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