Sweet potato, glutinous rice and peanut porridge

2024-07-02 05:50:07  Views 2 Comments 0

Health Benefits

Sweet potatoes: tonify qi, widen the intestines, ease constipation, and facilitate gas production
Glutinous rice: nourish the stomach

Ingredients

Sweet potato ( 150g )
Peanuts ( 50g )
Glutinous rice ( 35g )
Rice ( 35g span> )
Clean water ( appropriate amount )

How to make sweet potato, glutinous rice and peanut porridge

  • Illustration of how to make sweet potato, glutinous rice and peanut porridge 1

    1.First wash, peel and cut the sweet potatoes into small cubes.

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    2. Soak the peanuts in water for 2 hours in advance.

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    3.Peel the peanuts out.

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    4. Prepare other ingredients: wash glutinous rice and rice.

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    5.Put all the ingredients into a desugar pot and add water.

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    6. Turn on the soup and porridge mode and you are ready to eat delicious food.

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    7.The desugar cooker will automatically stop after the time is up

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    8.Open the lid and you will see the delicious food~

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    9.Put the bowl in and eat~

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    10. Finished product picture

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    11.Finished Picture

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    12.Finished product picture

Tips

You can add an appropriate amount of rock sugar according to your own taste.This porridge is made in a pure rice desugar pot.The porridge is soft, glutinous and smooth, sweet and delicious.Just use the larger one.The glutinous rice cooker can not only make porridge, but also make sugar-free rice, steamed vegetables, etc.I love cooking with it these days.Have some porridge in autumn to nourish your stomach! If you like it, come and try it~

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