Health benefits
Millet: Clear heat
Ingredients
Millet ( appropriate amount ) | Ready-to-eat sea cucumber ( one ) |
Ginger powder ( appropriate amount ) | Black pepper ( appropriate amount ) |
Salt ( Adequate amount ) | Chopped green onion and chopped green vegetables (appropriate amount) |
water ( Appropriate amount ) |
Recipe for minced ginger, sea cucumber and millet porridge
1.Put an appropriate amount of millet into the bowl
2.Pour in clean water and rinse twice
3.Pour the washed millet into the pressure cooker and add appropriate amount of water.
4.Cut the ginger into minced ginger
5. Also put it into the pressure cooker, and then use the pressure cooker to keep the pressure for ten minutes.
6. After automatic pressure relief, add the instant sea cucumber and cook for two minutes.
7.Add black pepper
8. Add chopped green vegetables and chopped green onions, stir evenly and cook for one minute.
9.Add salt to taste and serve
10. Nutritious and delicious, a must-have for breakfast.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
