Mung bean porridge

2024-07-02 06:22:49  Views 1 Comments 0

Health benefits

Mung beans: Diuretic
Glutinous rice: Nourish the stomach
Rock sugar: Strengthen the spleen

Ingredients

Mung beans ( 100 grams )
Rice ( 50g )
Glutinous rice ( 50g )
Rock sugar ( 100g )
Clean water ( 1200 grams )

How to make mung bean porridge

    Illustration of how to make mung bean porridge 1

    1.Prepare all materials

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    2. Soak mung beans in water for 12 hours (you can also soak mung beans and glutinous rice together).I soaked them overnight

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    3.Wash the soaked mung beans, rice and glutinous rice and put them into the pressure cooker.

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    4.Add rock sugar

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    5.Pour in 1200 grams of water

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    6. Press the "Beans, Tendons" button, 45 minutes.After cooking, wait for the pressure cooker to release pressure automatically before opening the lid

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    7.Finished product picture

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    8.Enjoy delicious food

Tips

These are the amounts for 3-4 people, please increase or decrease by yourself if the amount is small or large

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