Red bean and barley porridge

2024-07-02 06:25:18  Views 1 Comments 0

Health benefits

Red beans: activate blood circulation
Barley: clear away heat

Ingredients

Red beans ( 60 grams )
Barley ( 60g )
Clean water ( About 500ml )

How to make red bean and barley porridge

  • Red bean and barley porridge recipe 1

    1. Wash the red beans and barley and soak them in water for about 12 hours..

  • Red bean and barley porridge recipe 2

    2.Put the soaked red beans and barley into the pressure cooker, and then add water.

  • Red bean and barley porridge recipe 3

    3. Press the porridge button for about 30 minutes.After cooking, wait for the pressure cooker to automatically release pressure.Open lid.

  • Red bean and barley porridge recipe 4

    4.Picture of the finished product.

  • Red bean and barley porridge recipe 5

    5.Enjoy the delicious food!

Tips

Red beans and barley can be soaked one night in advance and cooked the next morning.
The porridge cooked with these ingredients is suitable for two to three people.

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