Garlic water spinach

2024-06-21 03:48:02  Views 3 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 1 handful )
Garlic ( 3-4 )
Light salt soy sauce ( Appropriate amount )
Clean water ( A little )
Edible oil (appropriate amount)

How to make garlic water spinach

  • Garlic water spinach recipe 1

    1.Prepare the required ingredients

  • Illustration of how to make garlic water spinach 2

    2. Cut the water spinach into sections, wash and drain and set aside

  • Illustration of how to make garlic water spinach 3

    3.Garlic wash Clean and smash into pieces

  • Illustration of how to make garlic water spinach 4

    4. Heat the cold oil in the pan and pour in the water spinach

  • Illustration of how to make garlic water spinach 5

    5.Add a little boiling water and stir-fry until the water spinach changes color

  • Illustration of how to make garlic water spinach 6

    6.Add garlic and stir-fry until fragrant

  • Garlic Illustration of how to make water spinach 7

    7.Add soy sauce to taste

  • Garlic water spinach recipe 8

    8. Remove from the pot and plate.

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